When your mind is foggy and you’re feeling a bit tired, it’s really hard to make the right decision in your life. That’s when it’s time to either take a power nap, or simply go to be for the night.
It’s amazing how rest can rejuvenate the mind and help us to think more clearly and to come up with the answers we are struggling to find. ANOTHER WAY of getting awesome clarity AND mental rest is to use hypnotherapy.
Whether it’s self hypnosis (meditation with visualization) or working with a hypnotherapist and doing some guided meditation, you’ll learn to relax and go deep to where you can find the answers. Check out the video below.
I’m 16 years old. My parents had divorced a few years earlier, mainly because of my father’s alcoholism. And now, my mother is marrying another alcoholic, and my father, who I felt close to, moves 1,500 miles away. I feel lost and my self-worth drops. I’m thinking: Does anyone care about me? (By the way, I never saw my dad again, and he died when I was 42.) My new step father dies of a heart attack a year after my mother marries him. So, I meet an older guy, who I’m thinking will give me the security I need, and we get married when I’m 19.
Now I’m 28 years old. By then, I had three horrendous pregnancy losses: A stillborn girl at eight months, then an ectopic pregnancy that required surgery, and a premature baby that didn’t survive. My husband cheats on me with a prostitute and is addicted to various sedatives, and threatens me with bodily harm, so I get a restraining order and a divorce. I had moved to a state where I didn’t have friends, I had lost my children, and at the age of 28, I feel like my life is OVER.
Sometimes the very thing that we want scares the crap out of us. Why is that, and what do you do about it?
When we go after our dream, we begin to find ourselves in uncharted territory. And it can get very scary, very quickly, and this will stop us in our tracks.
As we begin to move out of our “comfort zone” to what we thought we actually wanted, we can begin to question why we ever made that decision. Click for more below, and watch the video where I talk about this.
Sometimes we find ourselves at a crossroads: Wanting to go in a particular direction, or perhaps confused as to what that direction is.
Our soul seems to be crying out for something more. There’s a yearning for a new direction and possibly a new career; but we’re lost in a sea of confusion, and we can’t clearly see the horizon.
So we keep trying, and searching, and yet we stay stuck; stuck in our comfort zone, which becomes incredibly uncomfortable over time. We try and try to move forward, but strangely, it can seem okay to be where we are are, until we realize that we’re like a bird that’s stayed in the nest too long. (We’ve outgrown it, and it’s getting a bit smelly in there.)
Like allot of people, I’ve experienced this feeling many times.
If you’re struggling with time management or feel disorganization, check out this video where I take you through a visualization to help you get organized and manage your life. (The video quality does improve.) 🙂
And it’s not just the physical clutter. Our memories shrouded in leftover emotions from past experiences will keep us stuck in a state of not moving forward in our life as well.
Seeing the physical clutter works like an energetic block, and the emotional clutter stops it up even further.
Here are tips to declutter on both a physical and mental/emotional level.