When your mind is foggy and you’re feeling a bit tired, it’s really hard to make the right decision in your life. That’s when it’s time to either take a power nap, or simply go to be for the night.
It’s amazing how rest can rejuvenate the mind and help us to think more clearly and to come up with the answers we are struggling to find. ANOTHER WAY of getting awesome clarity AND mental rest is to use hypnotherapy.
Whether it’s self hypnosis (meditation with visualization) or working with a hypnotherapist and doing some guided meditation, you’ll learn to relax and go deep to where you can find the answers. Check out the video below.
Sometimes the very thing that we want scares the crap out of us. Why is that, and what do you do about it?
When we go after our dream, we begin to find ourselves in uncharted territory. And it can get very scary, very quickly, and this will stop us in our tracks.
As we begin to move out of our “comfort zone” to what we thought we actually wanted, we can begin to question why we ever made that decision. Click for more below, and watch the video where I talk about this.
Sometimes when we are trying to achieve something that is very important to us, we can become very anxious. We want to get to the goal as soon as possible. But our level of anxiety can get the best of us.
Although we could all use some motivation, when it gets to a level where we are anxious it has the effect of a puppy that is trying to run quickly on a shiny floor. We may not get very far when we are virtually running in place.
Do you ever find yourself trying to reach a goal, but you run out of “steam”?
Perhaps you were really inspired when you started, yet for some reason that inspiration has slowed down a bit.
Those are the moments when you need to find your “Why”. In other words, what is the inspiration behind what it is you are trying to accomplish? Is it for your family? Is it for a higher purpose?
When we have a dream, or a goal we wish to achieve there can be frustration around why we are not making progress. We may keep trying without success, and then have a tendency to blame the universe for stopping us from getting there.
However, the truth is that we are actually stopping ourselves. The reason can be various subconscious fears such as the fear of success, or the fear of failure. Continue reading “Are you getting in your own way?”