What’s Stopping You?

I’m guessing there’s some area of your life that you’re not living FULLY.
 
Some aspect of it that isn’t totally in balance.
 
Is it the work you do? The relationship you’re in (or not in)? Perhaps missing out on fun and recreation?
Every client I’ve ever worked with has had some area of their life that was out of balance, and chances are you do too. (Is anyone’s life perfect?)
And when it comes to shifting that area, I just want to ask:  What’s stopping you?
 
What’s holding you back from going after what you really want?
 
For me, its usually been fear.
 
Fear that I’d fail.
Fear that I’d be rejected. Again.
Fear of scarcity… that the money would run out… 
 
But the truth is that what really runs out is time.
 
The time to live in your power and be really connected to who you are.
 
To make the changes you want to make in the world before it’s too late and your time is up.
 
You may be aware in the back of your mind that time is indeed running out, but you kid yourself that you can buy more time when you truly can’t.
 
It’s like how a business owner feels at the end of the year when their business is still failing and they didn’t take the opportunity during the year to do what they needed to do to improve their results.
 
Then they suddenly realize that it’s too late.
 
If you want to make an impact on the world but you’re stuck in a job that’s not in alignment with your passion…
 
If you don’t like where you live and you’ve thought about moving for years but you haven’t been able to let go…
 
If your relationships aren’t where you want them to be (personal OR family)…
 
It’s time to consider the mindset behind the block.
Is it fear of something unknown? Beliefs caused by past experience?
It’s time to look under the hood and find out what needs tweaking.
Look within, because that’s the only place you’ll find the answers.
And if you need help, I’m here for you. 

Stop Looking Outside Yourself!

The pain of not knowing our direction can cause HUGE amounts of anxiety.
Asking everyone (except ourselves) what the answer is, and then fear and all sorts of self-sabotaging creeps in. And I mean creep!
The truth is, you can ask 50 people the SAME question (assuming you’ll get the same answer from each one), but most likely, you won’t!
 
And EVEN if most of them have the same answer, it might not be the right answer for you!
 
So on you go asking more people the same question, and still not finding the right answer.
Then your anxiety sky rockets so high that your head feels like it’s going to implode. Ouch!
 
That’s because only YOU know the answer. The problem is that either you don’t trust your gut, or you’ve totally lost the connection with that inner voice that’s trying to tell you YOUR truth.
 
You see, we each have our own truth that’s unique and in alignment with US.
 
So we need to love ourselves enough, believe in ourselves enough, or if we’re really out of practice; get some help from someone that can get us reconnected with ourselves and find the answer QUICK!
 
You’ve got to start by taking a deep breath, relaxing and looking within and FEEL what the right answer is.
 
It can take practice and lots of belief and trust.
 
But if you’re struggling in this area and you want help NOW, I have something special for you!
It’s the Alignment Quick! Session: 
 
Need to get unstuck and figure things out NOW?! With my wham-bam visualization techniques, I help you quickly de-stress, drop the anxiety like a hot potato and get crystal clear on you’re next move. (It’s only $197 for a 90-minute Alignment Quick! session). 
Click below to schedule and pay now.

Are You Living An Authentic Life?

This morning, someone asked me what I do. And every time I break it down, it comes down to helping people take these three steps:

  1. Heal your past.
  2. Create your future.
  3. Live an authentic life.

Sounds simple, doesn’t it? The truth is millions of people are struggling with this every day. Whether it’s an entrepreneur who’s confused and stuck, or a professional woman who’s thinking of getting a divorce, or someone who’s grappling with PTSD; it’s truly the same process. All. The. Same.

Let me explain with the how and the why this is necessary to be fulfilled as I go through each step.

  1. Heal your past. Would you put new decorations in your house if it needed a good cleaning? No. And you wouldn’t be doing the mindset work and focusing on what you want when you’ve got emotional baggage stuck in your subconscious mind. (That’s why people try to diet and they don’t lose weight because they’ve still got the emotional stuff going on.) So, It’s important to work through it and then move on to step two. I don’t care what it is that you’re trying to accomplish.
  2. Create your future. Getting clear on your direction is the next step. But, like tapping into the past within the subconscious mind, you need to dig deep into the emotions again to discover your true path. Get out of your head and into your heart. Be honest with yourself, and shut out what you think you should do, or what other people want you to do, or anything else that doesn’t align with your heart. It might sound corny, but it’s the only way.
  3. Live an authentic life. After you’ve healed the past and started on your path, it’s important to stay in that emotional guidance of your heart. And there are many roadblocks that can get in your way: Losing focus, being fearful or anxious, falling into mindset traps such as scarcity, and more. Creating mindset habits that will keep you steady and on your path so you’re living the life that’s truly YOU, and doing the work that’s in sync with who you ARE, is that authenticity that will leave you feeling that you’re living a life that’s full.

These steps have the power to get you into alignment with who you are, what you want, and get past the residual emotions and limiting beliefs that have kept you stuck living a life that’s not authentic.

You can try to do this on your own. But, I recommend you get some help with this from someone that has the skills and experience to help you work at a deep level. (And reading a book or watching a YouTube video doesn’t cut it.) Feel free to contact me, and find out how to get the results you want.

The Introverted Entrepreneur

I was a high level commercial underwriter for a major US bank.

I had a great salary and benefits, and I suppose I had built my confidence a bit by working my way up to the high ticket group. (Approving loans in excess of $5 million.)

I had also been studying clinical hypnotherapy and mindset on the side, and discovered I had a knack for helping people get unstuck. But…

I wasn’t prepared for the S@!t-storm of mindset crap that came down the pike in my general direction when I decided to become an entrepreneur. From corporate cubicle to massive exposure, it was time to put my ideas out into the world. And the fear and anxiety crept in…

What if they actually see me? (Hello! You’re an entrepreneur, you HAVE to be seen – especially online.)

What if they don’t like me? (Bloody hell woman, get over yourself!)

What if I’m rejected? (So what? It’s not going to kill you!)

And so it went in my mind. It’s been my battle. But I know that I can help others with this AND continue to grow as well.

If you’re out there and you’re reading this, know that you’re not alone and that I’m here for you. I get it.

And if we all get our messages out there, just imagine the impact we can have.

Stop Ignoring That Inner Voice That Keeps Telling You What Your Purpose Is

Lost in a sea of confusion. It happens to the best of us. If you’re feeling confused over the steps to take to live your true calling, you’re not alone.

You can get so caught up in your head that you’re not listening to your heart, and often because you don’t trust it. If you really sit still and listen to that little voice inside of you, it TELLS you what the answer is.

I’m sure you’ve felt it giving you that “nudge”. Reminding you every now and then that it’s there, but you’re not trusting it. You’ve pushed it aside in disbelief, because you just can’t believe that something that you actually feel excited about is the direction you should go in.

But that’s where you’re going wrong, and I’ve done it too. It may be a subconscious limiting belief such as “can I REALLY make money doing that?” Or, “I have to work hard for money”. And then there’s the ever-popular “but what about security?”

Continue reading “Stop Ignoring That Inner Voice That Keeps Telling You What Your Purpose Is”

The Co-Workers That Make Us Rethink Why We’re Still In The Job

I recall when I was considering taking the giant leap from the J.O.B. I became keenly aware of the co-workers around me who were so miserable that it was affecting their health.

You know: The ones who have an excel spreadsheet that automatically calculates how many days are left before retirement. And believe me, some of them had a long way to go, even though they were looking a bit rough around the edges.

Not to be rude, but stress does take its toll.

Continue reading “The Co-Workers That Make Us Rethink Why We’re Still In The Job”