What if you could finally de-stress, get unstuck and get on the right path?

If you’re feeling lost, it’s time to get out of your head and into your heart.

Let me show you how.

Join me for the free webinar:  Total Abundance. Click here and click Save My Spot!


The truth is, you can read self help books all day long, but until you become empowered, you’ll simply stay stuck.

The reality is that you have the power INSIDE YOURSELF.

The problem is that you don’t know how to tap into it, and you need the right tools and support to learn how to do it: For Life.

ONLY THEN will you get into alignment with who you really are, so you can happily create a life that’s meaningful for you!

You can lose the connection to your power over time. Beliefs that are created by past experiences are buried at the subconscious level of your mind (that’s where your power is), and they keep you stuck right in your comfort zone (which is really your UNCOMFORTABLE zone).

And it has nothing to do with how smart you are. In fact, the smarter you are, the more you can get too much in your head and ignore your heart.

If you’re ready to boldly step into your power, align with who you are, and get past the beliefs that hold you back from a life that is worthy of you, click below to schedule a time and fill out a short application:

Here’s How You Can Work With Me My Lovely:

The Money Mindset Masterclass helps you to harness your power to bring more abundance into your life.  Included is the workbook, special guided meditation to RELEASE MONEY BLOCKS, and the Money Tapping training. 

Here’s what’s in it:

  • We’re going to turn those old limiting beliefs on their head so you can get unstuck when it comes to money mindset.
  • A powerful visualization to help you release money blocks that are keeping you stuck.
  • Learn how to use “Money Tapping” as a fast way to shift those negative money emotions that are keeping you from receiving money.
  • Everyday money affirmations that are used by multi-millionaires.

Show me the money honey for only $47!  GET IT HERE NOW

The Mustang Mindset Academy is my six week group program that you get lifetime access to. There’s also a VIP upgrade where you get three personalized sessions with me. 

Check Out The Academy Here

The Wise And Empowered program helps smart women who are struggling with their direction in life. This can help them get on track in their life purpose, and also attract the right relationships.

But when we are dis-empowered, we:

  • Feel out of balance
  • Are afraid of making the wrong choices
  • Don’t have the confidence we need
  • Feel lost and alone
  • Have baggage from the past, and
  • Are stuck in limiting beliefs that are created by past experiences
  • Lack trust in others and in ourselves
  • Don’t know what our true purpose is
  • Feel confused and lacking clarity around our future

When we analyze what we should do to fix the problem, we get out of alignment with our authentic self, and we need help to take back our power and find our direction.

Hi, I’m Kathleen Nightingale, and I’m here to give women the road map their soul craves so they no longer feel lost and have to ask for directions!

As an intuitive life coach, clinical hypnotherapist and award-winning author, I empower women to create a life that focuses on healing the past, getting unstuck and getting into alignment with who they really are so they can create an amazing life.

The Wise And Empowered program is available virtually through one-to-one sessions, and it’s also delivered at in-person at retreats. 

Here’s my scheduling page to book your one-to-one session or package!

Schedule Appointment


Not sure what to do? Schedule your complimentary strategy call below:

LTD_bookFor people who are tired of yo-yo diets and deprivation. This book will show you how to turn that around so you save your sanity and your health at the same time. Kathleen Nightingale (formerly Balland) helps you discover the counter-intuitive way to achieving better weight loss results.

drive-your-weight-downYOU ALSO GET: The CD “Drive Your Weight Down” which contains affirmations for weight loss that you can listen to while you drive! 

LIMITED TIME OFFER!: Get both the book AND the CD (a $40 value) PLUS FREE shipping for only $35! (US ONLY) Click below to order.

Praise for Lose the Diet:

“This book will change your life. Kathy has given me hope…This book touches on every aspect of our lives. It is well-planned and well-written. I recommend it to all who have weight problems and are ready to change not only their weight, but their lives, for the better.” Fertile Healthy

Kathy approaches dieting in a totally new and refreshing way. Not only a weight loss guide, but an inspirational book that will help many reach the goals that they desire, whether physical or emotional. Very well done!” – Review From Here

I have read everything from Weight Watchers to Dr. Phil, but Lose the Diet is my absolute favorite. It has really opened my mind to core values that everyone should be aware of. This book gave me a new perspective on my self worth as well.” – Jennie A., A Bookish Mom

“I would highly recommend this book to anyone looking to help with their weight loss efforts as well as anyone battling stress or struggling with life in general.” – Jenera Healy