Praise for Kathleen’s coaching and book:

“I am really blown away about how much we accomplished in such a short amount of time. It was worth every penny!” Kelly LaVelle 

 

“Kathleen Nightingale is open, raw, real, funny, giving and genuine.” Alita Hall


“Why go it alone?! Thanks for all your guidance and support. I’d be lost without you”. Heather Silvernale

Kathleen focuses on her client and supporting their desire for clarity and moving forward. I was feeling stuck and when I tried to look within and work through the issue solo, I wasn’t making a lot of progress. Kathleen’s sessions provided the focused clarity to my next steps. Great results and grounding on how to proceed next. Karen Jones, personal development mentor, author and speaker.

“After three sessions, not only do I love what I do on a daily basis – but I am sleeping much better at night!” Christine Childree

“It has been wonderful working with Kathleen in recent months. She has shown never ending support and determination to help me grow and succeed. I can’t recommend her enough.”  Cheryl Taylor

“I had the opportunity to experience Kathleen at her best during a session which was just over an hour. I was feeling blocked and that something was holding me back from up-leveling my business… and finally tapped into why it was causing me to stay stuck! It was an amazing feeling to know that I have a new perspective on this experience and that, that stuck feeling would have reduced as a result of this experience, now that I know why! Thank you Kathleen for sharing your gifts with me.” – Debbie Brimble

“I retired from mechanical design engineering 3 years ago and have been working to start a coaching, counseling service. Going from introvert to extrovert has been a bit of an exhausting, but enlightening trip. Kathleen has been instrumental in helping me with that journey.” – Carol Becker

“Kathleen has a corporate background and understands the pressures I was under in balancing family needs, personal freedom and work responsibilities. She practices what she preaches, having taken the bold step of leaving the comfortable and well paid, yet unfulfilling role in the financial services industry to follow her passion. Her bravery inspired me to take stock of my own situation and talking things through with her enabled me to make some very important decisions of my own. I can’t recommend Kathleen, and the services she provides, enough. – Nancy Veronica Aguilera

About Kathleen’s book…

“This book will change your life. Kathy has given me hope…This book touches on every aspect of our lives. It is well-planned and well-written. I recommend it to all who have weight problems and are ready to change not only their weight, but their lives, for the better.” Fertile Healthy

“Kathy approaches dieting in a totally new and refreshing way. Not only a weight loss guide, but an inspirational book that will help many reach the goals that they desire, whether physical or emotional. Very well done!” – Review From Here

“I have read everything from Weight Watchers to Dr. Phil, but Lose the Diet is my absolute favorite. It has really opened my mind to core values that everyone should be aware of. This book gave me a new perspective on my self worth as well.” – Jennie A., A Bookish Mom

“I would highly recommend this book to anyone looking to help with their weight loss efforts as well as anyone battling stress or struggling with life in general.” – Jenera Healy

“I can hear you say, ‘oh just another diet book’. Lose the Diet is not ‘just another diet book.’ The book is more of an inspirational guide. – Allbooks Review

“I truly enjoyed this book. It is a great, easy read and the lessons to be learned apply to everyone that has ever had an issue with their weight.” – Today Is For Tomorrow

“Lose the Diet is filled with realistic advice and excellent “how to” exercises to begin the process of healing for successful long term weight loss.” – Cindy Posey, Go Workout Mom

“Lose the Diet is such a must have book. Grab this book today for a healthier new you inside and out!” – Deb Bailey, Power Women Magazine & Radio Show