About Kathleen’s book…

“This book will change your life. Kathy has given me hope…This book touches on every aspect of our lives. It is well-planned and well-written. I recommend it to all who have weight problems and are ready to change not only their weight, but their lives, for the better.” Fertile Healthy

“Kathy approaches dieting in a totally new and refreshing way. Not only a weight loss guide, but an inspirational book that will help many reach the goals that they desire, whether physical or emotional. Very well done!” – Review From Here

“I have read everything from Weight Watchers to Dr. Phil, but Lose the Diet is my absolute favorite. It has really opened my mind to core values that everyone should be aware of. This book gave me a new perspective on my self worth as well.” – Jennie A., A Bookish Mom

“I would highly recommend this book to anyone looking to help with their weight loss efforts as well as anyone battling stress or struggling with life in general.” – Jenera Healy

“I can hear you say, ‘oh just another diet book’. Lose the Diet is not ‘just another diet book.’ The book is more of an inspirational guide. – Allbooks Review

“I truly enjoyed this book. It is a great, easy read and the lessons to be learned apply to everyone that has ever had an issue with their weight.” – Today Is For Tomorrow

“Lose the Diet is filled with realistic advice and excellent “how to” exercises to begin the process of healing for successful long term weight loss.” – Cindy Posey, Go Workout Mom

“Lose the Diet is such a must have book. Grab this book today for a healthier new you inside and out!” – Deb Bailey, Power Women Magazine & Radio Show