Sometimes we need help stepping into our power, and getting our life on track.

Especially us empaths.

Empaths are sensitive. We have a tendency to take on the pain and suffering of others.

We can be people pleasers because helping others to feel better helps us to feel better too.

This can be very detrimental to our health and wellbeing.

It gets even worse when we’re drawn in by a narcissist, who is not in touch with their feelings, and then we can become a dreaded doormat.

The narcissist grabs onto the empath and projects their pain and suffering onto them. The empath can get trapped in a trauma bond with a narcissist, and breaking free is painful.

And when it does happen, the empath can feel confused, stuck and lost in their life. 

Hi, Kathleen Nightingale here. Your expert life coach. I help empaths step into their power, get unstuck and get their life on track. My zone of genius is helping you get there much faster than you can on your own through Transformational Life Coaching, Intuitive Guided Meditation and Energy Healing.